As you may have or have not noticed, I’m one article late, so this is a condensed version of day 5 and day 6. Yesterday I had one of the most amazing days ever, and I only got home in the early morning hours, and was so exhausted by the walking that I did during the day that my pillow won the fight.

I know that I’m extrapolating a little, but yesterday reminded me how beautiful Montreal really is, especially when you are making another person discover nice little spots! I’m not sure if this has anything to do with my fast, but when you spend a day/evening in great (awesome) company and there is no verbal filter whatsoever, I feel that it has a major impact on one’s mood. This positive energy can be transmuted into anything: be it creativity, productivity, the will to continue a project, or whatever else a person can come up with.

It’s been quite a long time since I’ve been out on an evening, which was so intellectually, emotionally, or should I say holistically liberating. Coming back to my fasting, I now realize even more  how a good mind space can have an impact on this type of endeavour.

I have to admit that my previous fasting experiment took place in a sub-par mental setting, and I was experiencing a lot of negative psychological elements. Versus this time around, where I’m stimulated by positive people, positive events, and spend time in positive environments on a daily basis! I feel like I’m on the top of the world! It’s awesome! I wish that everyone ought to experience this feeling at least once in their life.

I feel so lucid, ready for action, ready to pounce, to achieve, to help, get involved, sing, dance, play the drums, roll down on a grassy hill, laugh, make others laugh, play, have fun…

I’m not sure where all of this euphoria is from, but I like it.

P.S. My weight is now 264,8lbs.

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Warning: I DO NOT OFFER MEDICAL ADVICE or prescribe any treatments.This blog is only my opinion. It is not medical advice or diagnosis. Only opinions based on my own personal experiences or information detailed in medical/academic journals or other publications is cited. Please consult with a medical professional before making any diet or nutrition changes. Refer to the full disclaimer for more information.

 

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